We are delighted to welcome back our dear friend, Ati Balding of Surrey Hills Wellness. Ati has been running community events at the Sculpture Garden for a number of years.

“Ati is a human first. She is an experienced integrative psychotherapist, clinical hypnotherapist, meditation, and mindfulness teacher. Ati encourages fellow humans to recall and reclaim their scattered parts; hold them with tenderness whilst reconciling with pain, trauma, making sense of life and thriving in a challenging world.”

Her work is based on cultivating real compassion for her fellow human beings and encouraging them to celebrate their differences and collective humanness.

Ati’s mother is her greatest teacher & inspiration. Growing up in South London, Ati’s family home was full of nourishment, community, and connection.

As an experienced and certified eco therapist and walk-&-talk practitioner, Ati is passionate about nature being the constant healer.

These specially curated sessions connect us with nature and its wonderful restorative properties.  It is well evidenced that being in nature can give us back our energy and vitality, restore our mood and promote well-being. During these sessions Ati will also share nourishing treats with recipes handed down from her mother.

CHAI & WANDER / WONDER 

DATES: Saturday 6th July and 21st September 2024

TIME: 5.30pm arrival approximate departure 7.30pm / 8.00pm

COST: £ 55.00 (half the proceeds donated to charity)

·        Enjoy nourishing home-made treats and restorative tea adapted from recipes handed down from Ati’s ma’s kitchen.

 ·        Be led around the garden as Ati weaves stories and guides you through a soothing release on the face and body (you will be fully clothed as you do this) whilst incorporating mindful movements.

·        Rest in the sanctuary of the garden as you make a community mandala before resting through a visualisation designed to be deeply soothing and nurturing to the whole mind-body.

The journey also includes entrance to the garden and ample opportunity to explore.

To book any event

Please contact Ati directly at atifabalding@gmail.com 

For more information about the events please see https://www.surreyhillswellness.co.uk/events

Ati can also be found on Instagram: @surreyhillswellness

 * All events are weather dependent and may be subject to change. We will make every effort to notify you of any changes.